POLE - DANCE- FITNESS CLASSES
Classes sure to keep you feeling fabulous and fit.
( 1 ) Drop In Class
( 4 ) Pole Classes
( 8 ) Pole Classes
(12 ) Pole Classes
Everyone progresses through our program differently. Every lady's pole journey will be unique based on your fitness goals, your frequency of taking classes and your level of fearlessness. We don't recommend a specific time frame of when you move to different levels. Our instructors take notice of your movements during classes and will give recommendations and make suggestions. The number one priority is to keep a safe environment where everyone feels supported, welcome and safe.
The class descriptions that are listed on the schedule , will describe the types of moves and the intensity level of the class. If you don't have any prior pole experience we require you to take the POLE VIRGIN class at least one time before continuing on to other classes.
If you have any questions please don't hesitate calling or texting the studio at 502-301-9999.
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